For those who like a little spiciness (make that a lot!) in their appetizers, this quick recipe is for you. But those who have sensitive taste buds should probably avoid this dish!

• Use jalapeños that have been canned whole. Slice them in half (I recommend wearing gloves), and scrape out the seeds.

• Stir up a mixture of cream cheese, shredded cheddar cheese, chopped green onions, and garlic salt, all to taste.

• Fill the jalapeños with the mixture; place on baking sheet.

• Broil in the oven for roughly 10 minutes.